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What is Banana Tree Log...

 
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Document my struggles with Anxiety

 
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Learn and understand my triggers, feelings and what reduces it

 
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Share what I learn, my experiences, and anxiety worksheets

 

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Hi, I’m Anthony

I’m a 30 year old Canadian who has experienced various levels of anxiety throughout my life. I enjoy being outdoors and I am here to share my experiences of my anxiety with anyone interested.



Marathon Training


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